The Difference Between Carrier Oils and Essential Oils

Carrier oils… essential oils… Both play important roles in aromatherapy and both offer therapeutic benefits. A few of them even look the same. But they aren’t the same. In fact, there’re more differences between them than similarities. Here’s how the two are different. Difference #1: The source of extraction Carrier oils are obtained from the […]

Acupuncture and Face Lift

Cosmetic acupuncture, or Facial Rejuvenation Acupuncture, is a Chinese skin rejuvenation method that stimulates the body to heal itself by increasing the blood flow to the facial tissues, thus revitalizing the skin and reducing wrinkles, aging spots and toning the facial muscles. The history of this technique dates back to 960-1279 AD, during the Sung […]

What Is Protein?

Protein — along with amino acids, which make up proteins — are considered the building blocks of life. Every cell in your body, from your muscles and bones to your skin and hair, contains proteins. Proteins are made up of amino acids attached to each other in long chains. Up to 20 different types of […]

How to Eat Healthy While Eating Out

Just like fast-food outlets, restaurants can be ticking time bombs when it comes to your health. Government surveys find that the food you typically eat when dining out is nutritionally worse in every way than the food you prepare at home. Nearly all the restaurant chains have added healthier options to their menus—if you know […]

Your Diet, Your Health

We’ve all heard the old saying “you are what you eat.” And it’s still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not […]

Sugar In Fruit – Good Or Bad

In general, sugar in fruit is not bad for us. As a matter of fact, fruit contains a natural sugar, fructose, that is better for you if you are diabetic. That’s because the body digests fructose slower than it does sucrose or table sugar. Because of the slower digestion, fructose doesn’t cause the same high […]

Important Lawn Care Tips From The Experts

Many homeowners really have a hard time maintaining their lawns. Some even opt to have it removed for good because they could no longer afford to hire a lawn care expert to give proper lawn care. Most homeowners, however, need to know that properly maintaining a lawn can actually be done without hiring an expert. […]

Antioxidant-Rich Fruits and Vegetables

The experts at the Human Nutrition Research Center tested different fruits and veggies in order to find out their ORAC, which refers to the antioxidant power. If you want to find out the results of the research, you may want to read on. Prunes Research showed that black plums offer an impressive amount of 4,873 […]

Must Drink Your Urine Often

To some of us, urine is a waste product that must be removed from our system as soon as possible or else, there could be danger. If you think urine is waste, then you have every right under the sun to your views and I have not right whatsoever to force or cajole you to […]

Why Asphalt Sealcoating And Crack Repairs Are Important Landscaping Investments

When planning to improve properties, more and more individuals plan to create landscapes. Landscapes can easily change the looks of properties. However, to achieve this goal, you need to make sure that you install the best items from designs, plants and other essential landscape structures like pavements. With regard to pavement, most homeowners make use […]